in Lifestyleby Anthony Bridges
The Only Time Success Comes Before Work Is in the Dictionary
Why the members who never miss a Monday end up outperforming the members who plan the perfect program but never start.
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Tag: #mindset
Blog
in Mindsetby Anthony BridgesFitness Is Not About Being Better Than Someone Else
Comparison kills more programs than injuries do. Here's how we coach members to measure progress against the only person who matters.
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