Crossfit CoachMadison Froning
Welcome To Bridge
Not YourTypicalFitness
What is Functional Fitness All About
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Reviews From You
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Elijah Shelton
Gym Coach
1 / 4
Progression
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Workout
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Progression
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Send MessageWorking Hours
and Classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Open Gym | Crossfit Class | |||||
| 07.00 - 08.00 | Cardio Burn Anna Simms Jr. | ||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | Open Gym | Open Gym Gym | Open Gym | ||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | Power Lifting Joe Bell | Cardio Burn Anna Simms Jr. | Crossfit Class Madison Fren | Crossfit Class Madison Fren | |||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | Open Gym | Open Gym | |||||
| 15.00 - 16.00 | |||||||
| 18.00 - 19.00 | Crossfit Class | Power Lifting | |||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | Cardio Burn Anna Simms Jr. | Cardio Burn Anna Simms Jr. |
Latest Blog Posts
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November 9, 2023
10 Tips How to Prepare Meals Fast and Easy
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November 8, 2023
How to Maximise Time Spent at the Gym
Walk in with a plan, walk out stronger — a five-rule playbook for getting twice the work done in half the time.
November 7, 2023
A Simple Condition for All-Around Fitness
If a program doesn't make you better at running, lifting, and recovering — it isn't fitness, it's a hobby.
Cardio Program
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Pure Strength
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View MoreTrue Challenge
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Yoga Power
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View MoreFeel Free to Ask Anything
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251 Purple Sunset Avenue
Brooklyn, BXY 92101
bridge@example.com251 Purple Sunset Avenue
Brooklyn, BXY 92101
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