TEAM OF EXPERT COACHES
REVIEWS FROM YOU
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Elijah Shelton
Gym CoachOmnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae.
Matie Sims Junioer
Fitness InstructorEt harum debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae sint et molestiae non recusandae quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta.
Alexis Norton
NutritionistOmnis voluptas assumenda est, omnis dolor repellendus. Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet ut et voluptates repudiandae.
Melissa Martinez
Yoga InstructorWORKING HOURS AND CLASSES
| Reception | Bay Plaza Cinema | Floor 2 | Monday | Lakewood Cinema | Monday | Lounge Bar | North Park Theatre | Tuesday | Tuesday | Floor 4 | Old Capitol Arts | Wednesday | Wednesday | Speakers Room | Music Hall | Thursday | Thursday | Campus Green | Friday | Friday | Saturday | Saturday | Sunday | Sunday | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | |||||||||||||||||||||
| 08.00 - 09.00 | |||||||||||||||||||||||||
| 09.00 - 10.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | |||||||||||||||||||||||
| 10.00 - 11.00 | |||||||||||||||||||||||||
| 11.00 - 12.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Intermediate | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ||||||||||||||||||||||
| 12.00 - 13.00 | |||||||||||||||||||||||||
| 13.00 - 14.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels | ||||||||||||||||||||||
| 14.00 - 15.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting. | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | |||||||||||||||||||||||
| 15.00 - 16.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ZumbaBasic exercises for kids. | ||||||||||||||||||||||
| 16.00 - 17.00 | |||||||||||||||||||||||||
| 17.00 - 18.00 | |||||||||||||||||||||||||
| 18.00 - 19.00 | |||||||||||||||||||||||||
| 19.00 - 20.00 |
Floor 2
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lakewood Cinema
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lounge Bar
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
North Park Theatre
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Floor 4
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Old Capitol Arts
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Speakers Room
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Music Hall
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Campus Green
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
| Reception | Bay Plaza Cinema | Floor 2 | Monday | Lakewood Cinema | Monday | Lounge Bar | North Park Theatre | Tuesday | Tuesday | Floor 4 | Old Capitol Arts | Wednesday | Wednesday | Speakers Room | Music Hall | Thursday | Thursday | Campus Green | Friday | Friday | Saturday | Saturday | Sunday | Sunday | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 07.00 - 08.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Open GymOpen entry to the fitness room with wide variety of equipment. | Open GymOpen entry to the fitness room with wide variety of equipment. | |||||||||||||||||||||
| 08.00 - 09.00 | |||||||||||||||||||||||||
| 09.00 - 10.00 | Martial Arts Instructor: R. Bandana Room: 24 Level: Beginner Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. | |||||||||||||||||||||||
| 10.00 - 11.00 | |||||||||||||||||||||||||
| 11.00 - 12.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Beginner | Martial Arts Instructor: R. Bandana Room: 24 Level: Intermediate | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ||||||||||||||||||||||
| 12.00 - 13.00 | |||||||||||||||||||||||||
| 13.00 - 14.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels | ||||||||||||||||||||||
| 14.00 - 15.00 | Body Works Instructor: K. Nomak Room: 305A Level: All Levels Body WorksSuper stamina workout and weightlifting. | Body Works Instructor: K. Nomak Room: 305A Level: All Levels | |||||||||||||||||||||||
| 15.00 - 16.00 | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | Power Fitness Instructor: M. Moreau Room: 6 Level: Advanced | ZumbaBasic exercises for kids. | ||||||||||||||||||||||
| 16.00 - 17.00 | |||||||||||||||||||||||||
| 17.00 - 18.00 | |||||||||||||||||||||||||
| 18.00 - 19.00 | |||||||||||||||||||||||||
| 19.00 - 20.00 |
Floor 2
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lakewood Cinema
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Monday
-
07.00 - 11.00
-
08.00 - 09.00
-
09.00 - 10.30
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Lounge Bar
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
North Park Theatre
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Tuesday
-
07.00 - 11.00
-
08.00 - 09.00
-
11.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
15.00 - 16.00
-
15.00 - 16.30
-
18.00 - 19.30
Floor 4
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Old Capitol Arts
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Wednesday
-
07.00 - 09.00
-
09.00 - 10.30
-
11.00 - 13.00
-
11.00 - 14.00
-
13.00 - 15.00
-
17.00 - 18.30
Speakers Room
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Music Hall
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Thursday
-
07.00 - 12.00
-
09.00 - 10.30
-
11.00 - 12.45
-
12.30 - 14.00
-
14.00 - 15.00
-
14.00 - 17.00
-
17.00 - 18.30
-
17.00 - 18.30
Campus Green
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Friday
-
07.00 - 09.00
-
12.30 - 14.00
-
14.00 - 15.00
-
15.00 - 16.00
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Saturday
-
09.00 - 12.45
-
11.00 - 13.00
-
13.00 - 14.00
-
13.00 - 14.00
-
14.00 - 15.00
-
14.00 - 18.00
-
15.00 - 16.00
-
17.00 - 18.30
-
17.00 - 18.30
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
Sunday
-
07.00 - 11.00
-
11.00 - 13.00
-
13.00 - 15.00
-
15.00 - 16.00
-
16.00 - 17.00
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